Meditation is a powerful practice that everyone from celebrities to gurus touts for its amazing effect on happiness, mental clarity, and overall health.

There’s a reason why it’s so popular, it can be life-changing medicine. But many people don’t use the powerful and underutilized key tool of meditation: mantras for the chakras.

Did you know that using mantras for the chakras during a meditation session can open and clear the chakra energy and help you go deeper in your meditation practice?

Read on to find out more about the mantras for each of the chakras below.

What Is A Mantra?

A mantra can be a word, phrase, or sound used for the purpose of reaching a higher state of consciousness. By flooding our minds with this mantra, we are able to “wipe the slate clean,” and keep thoughts from intruding on our quest for attaining a spotless mind.

Mantra is a Sanskrit word; “Man” means ‘mind’ and “Tra” means ‘to transcend.’ Mantras are effective when used repetitively alongside traditional meditation techniques, i.e. sitting calmly and centering one’s focus.

Repeating mantras for the chakras creates a vibration and this vibration is believed to be what helps meditation practitioners “breakthrough” and transport their minds to a different place. Our bodies are made of mostly water and sound creates vibration, so it’s believed we are aligning our bodies via sound waves when we repeat mantras.

Many people who practice meditation regularly describe their state of mind during meditation as quite psychedelic and some people have visions or travel to unknown places.

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What Are The Mantras For The Chakras?

Bija means seed in Sanskrit and the Bija Mantras are a list of one-syllable sounds that correspond to each chakra. Choosing a seed mantra that corresponds to a chakra can be a very powerful healing process, as each chakra represents a realm of energy in our body.

There are 7 chakras and they start near our pelvic region and progressively move up the spinal column ending at the space just above our head.

It is believed that we are all on a journey to ascend the chakras energetically, from the bottom up, eventually reaching the highest point of consciousness just about our head.

Because of this upward movement, some people can become “stuck” on a chakra, and unable to ascend. Stale or stagnant energy can block a chakra, or pain and trauma affecting that specific chakra can also affect the overall balance of each chakra.

By using seed mantras for the chakras that correspond to each chakra, we are able to move and transform energy from the chakra which gives us a greater ability to move onto the next chakra or clean stagnant or bad energy from that chakra.

Why Is There A Different Sound For Each Chakra?

let’s break down the concept of different sounds for each chakra in a simple way.

Chakras are like energy centers in our bodies. There are seven main chakras, and each one is connected to different feelings and organs. People believe that these chakras have specific sounds associated with them.

The reason for different sounds for each chakra is like having different keys for different doors. Imagine your body is a house, and each chakra is a room. To enter each room (or chakra), you need the right key (or sound). Each sound is thought to vibrate at a specific frequency, which can help balance and heal that particular chakra.

So, these different sounds for each chakra are like special keys that help unlock the energy in those areas of your body. People use these sounds, along with meditation and other practices, to keep their chakras and, in turn, their bodies and minds, in harmony.

How Does Energy Get Stuck In A Chakra?

Imagine your body as a network of pathways through which energy flows, kind of like rivers. These pathways are called meridians or nadis. Chakras are like whirlpools or energy centers along these rivers.

Now, sometimes, these whirlpools, or chakras, can get blocked or clogged, just like how debris can block a river. This blockage can happen due to various reasons, like stress, negative emotions, trauma, or even unhealthy habits. When these blockages occur, the energy can’t flow smoothly through that chakra.

Think of it as a traffic jam on a busy road. When the road is clear, cars (or energy) can move freely. But if something blocks the road, the cars get stuck. Similarly, when energy gets stuck in a chakra, it can lead to physical or emotional problems.

People use practices like meditation, yoga, or energy healing to remove these blockages and keep the energy flowing smoothly through their chakras. By doing so, they aim to maintain a healthy balance in their body, mind, and emotions.

How Using Mantras For The Chakras Can Help You Ascend The Chakras

Now, imagine your chakras as spinning wheels of energy inside your body. Each chakra is associated with specific qualities and emotions. When these chakras are balanced and clear, you feel healthy and positive. However, sometimes, due to stress or negative experiences, these chakras can become blocked or imbalanced.

This is where mantras come in. Each chakra is linked to a particular sound or mantra. By chanting or meditating on these specific mantras, you can focus your energy on a particular chakra. The vibration of the mantra is thought to clear blockages and balance the energy in that chakra.

For example, the mantra “LAM” is associated with the root chakra, which relates to your sense of security and stability. By repeating “LAM” during meditation, you concentrate on this chakra, helping to clear any obstacles and allowing the energy to flow freely.

As you work with these mantras for each chakra, the idea is that you are ascending or moving up through your chakras, balancing and aligning them. This balance is believed to bring emotional well-being and spiritual growth. It’s like tuning each chakra to its perfect frequency, ensuring your inner energy flows smoothly, promoting both physical and mental harmony.

How To Use The Seed Mantras For Chakra Meditation

Mantras are most effective when used with other traditional meditation techniques. Begin by finding a quiet and comfortable space where you know you won’t be bothered for at least 15 minutes. Turn off your phone and dim any bright lights.

Then, sit in Sukasana Pose, or seated with your legs crossed in front of you. If this pose is uncomfortable, you can also utilize a meditation cushion or sit on a yoga block to ease tension on the hips. The main goal is to be as comfortable as possible, this will help you focus on the mind instead of the body.

Begin by sitting upright in your preferred seating position and closing your eyes. Rest the hands on your knees. Begin to bring awareness to your breath, this will immediately start to calm the body and mind.

Begin any breathing exercises here. Then with your chosen mantra, begin repeating the mantra either out loud or internally inside your head. Repeat the mantra slowly and deliberately.

The purpose of the mantra is to focus your mental awareness on the process of clearing the mind; having the mantra to repeat means we are not letting any other thoughts take root in our psyche.

Alternatively, you can use the mantra only when thoughts do arise. Repeat the mantra several times until the idea or thought subsides. Use the mantra throughout your mediation session for as long as you find necessary.

Experiment with it and see what technique works best for achieving a crystal clear, elevated mind. Meditation is not a one-size-fits-all, you’ve got to find your own customized path to enlightenment.

Sounds Of The Mantras For The Chakras

Using this bija mantra list, find out what sound belongs to what chakra and suggestions on when to use each sound.

Note – All sounds ending in -AM are pronounced like “mom” or “CD-ROM.

Mantra For Root Chakra

Element – Earth

Sound – LAM

Use this mantra if you are feeling super disconnected and need some grounding.

Mantra For Sacral Chakra

Element – Water

Sound – VAM

Use this mantra to unlock creativity and balance your sexuality.

Mantra Solar Plexus Chakra

Element – Fire

Sound – RAM

Use this mantra to cultivate confidence and alight your inner warrior.

Mantra For Heart Charka

Element – Air

Sound – YAM

Use this mantra if you are in need of receiving or giving forgiveness.

Mantra For Throat Chakra

Element – Space

Sound – HAM

Use this mantra if you are currently seeking truth in your life.

Mantra For Third Eye Chakra

Element – Mind

Sound – OM

Use this mantra if you are anxious about the future.

Mantra For Crown Chakra

Element – Consciousness

Sound – Silence

Use the chakra energy if you literally open your mind to new ideas.

Now all you need to do is start! Find a nice quiet place to sit and see what mantra resonates with you the best.

Have you used mantras in your meditation practice? Leave a comment below about your experience with meditations and mantras.